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October 2007
Canada TNA Canada TNA (CaTNA) is a network of support groups and individuals who are dedicated towards sharing information and support to people who have Trigeminal Neuralgia and other facial pain. Membership in CaTNA is $10 per year. Newsletters are available free by e-mail, and for $6 per year by Canada Post. Contact: Canada TNA, c/o Jan Williams; 15 Everstone Dr. SW, Suite 207; Calgary, AB, T2Y 5B5. email: calgary@catna.ca; Phone: Phone: (403) 295-0987. Canada TNA is associated with the TNA Association in the USA.
Greetings to all! I hope everyone has enjoyed their summer and is now ready for the fall and the rest of the year. If you can, we need your help. There are people across the country with TN who are feeling lost, isolated and alone. If you can reach out to make a phone call, to drop someone a note or to host a coffee meeting in your community, please contact us. The Calgary Group is delighted to have Dr. Kaufmann come to speak to us in October. If you want to join us for this seminar and need help finding accommodations, contact me. Jan
Disclaimer: The information in this newsletter is not intended to diagnose or offer advice on treatment of TN. Its sole purpose is to provide information so that you, working with your doctor, can make informed decisions on your own care.
Face Healing: Reflections on Treating Trigeminal Neuralgia
Saturday, October 20, 2007 – 2 pm Foothills Hospital Auditorium Calgary,
Dr. Anthony Kaufmann MD, BSc.(Med), MSc., FRCSC
Associate Professor (Neurosurgery)
University of Manitoba
Bring your friends, relatives and anyone who is interested in learning more about TN. Everyone is Welcome
Support Group NewsEveryone is welcome to attend a support group meeting. You do not need to be a member of CaTNA although we will be happy to have you join us. Our doors are open to TNAC members, TNA members and those who have not joined any organization.Alberta
Calgary: The Calgary Support group meets once a month. We are looking for a new location for our meetings. Contact Jan for information 295-0987 or calgary@catna.ca. The next meetings will be:
Saturday, October 20, 2 pm Foothills Hospital Auditorium Guest Speaker: Dr. Kaufmann
Saturday, November 17, 2 pm Location to be determined
Saturday, Dec 1, 2 pm Location to be determined Guest Speaker: Dr. Cory Toth
Ontario
Thornhill The group meets the last Sunday of each month at the Thornhill Community Centre, 7755 Bayview Ave Oct 28, 9:30 am Nov 25, 9:30 am Contact Kathy (905) 853-9849 or Sandra (905)284-9215 or by e-mail Toronto@catna.ca
West Toronto Contact Valerie at (416) 588-4951 or westto@catna.ca for dates and locations
Newmarket Contact Kathy (905) 853-9849 or Sandra (905)284-9215 or email Toronto@catna.ca for locations and dates.
Saskatchewan
Saskatoon Contact Dee at (306) 382-5666 or by e-mail at saskatoon@catna.ca for dates and locations.
Watch the Saskatoon Star Phoenix for Dee’s story. It should be published in late September.
Regina Contact Faye (306) 751-0761 or by e-mail at regina@catna.ca for dates and locations.
Sept 29th 10 am – Wascana Rehab Center
Faye has arranged for a guest speaker: A pharmacist will be there to answer any questions about the various drugs used to treat TN.
Chris’ StoryME TN
No, that is not an incorrect title. In the eight years of increasing pain until I found relief from Trigeminal Neuralgia, the TN became very much me. I have no written diary, only memories, some vivid; and memories are notoriously subjective and unreliable! Recognize also that most of the experts I consulted had a range of opinions varying from “You cannot possibly have those symptoms” all the way to “You appear to have atypical TN”. In my opinion, most of us TN sufferers are ‘atypical’!
After the fact, I realized that my TN had started in Athens more than ten years ago. On the morning of my flight home I was quite ill, and checked out most of the washrooms on the way to my flight. Also, I had a burning pain on the right side of my upper jaw that was definitely not toothache—I have always had bad teeth and I know toothache!
The pain got worse over the next few weeks, reached a plateau and then subsided and disappeared. A few months later it was back! I went into a round of pain specialists, neurologists, and others expert in pains of the head and face, and then the pain disappeared again. Some experts were openly sceptical that I could have the symptoms and intense pain that I described. One prescribed an M.R.I. and, in the months of waiting for the M.R.I., the pain came back yet again. My dentist had become suspicious that I had some form of TN and, while I was visiting someone in hospital, I saw a notice of a lecture about facial pain to be presented by a neurosurgeon. At the lecture I learned more about TN and heard for the first time of the MVD procedure, (MicroVascular Decompression). After the lecture, the speaker gave me his business card, described the TN support groups in North America that could provide factual information, e.g. the book “Striking Back”, and introduced me to the founder of the Canadian TN support network. The M.R.I. showed no abnormalities.
Two years or more after the first bout of pain, most of the medical profession I met still did not seem to know what to make of my problem, and the periods of remission were getting shorter and the periods of pain longer. I was still “atypical” in that cold, and cold wind, on my face caused no discomfort and strenuous exercise would give me a few hours pain-free. However, trigger points near my right ear, eye and nostril were sensitive to the slightest touch and produced eye-watering pain that felt like an electric shock from a hot branding iron. Three years on and with my life altered by recurring pain, someone decided to try Tegretol to prove that I was not just atypical but in fact did not have TN. The pain responded to Tegretol. I really did have TN!
More increasingly painful years ensued, the Tegretol dose was increased and my reflexes suffered its effect. Then one of the periodic blood tests to check for side effects of Tegretol came back positive and I was switched to Neurontin. In spite of the medication, at times pain prevented me from eating, or even talking. One such painful bout occurred during a church meeting, and two of the participants spontaneously put their hands on me and prayed—and nothing happened! On the way home an hour later I realized the pain was subsiding. There followed two glorious weeks with no pain and reduced medication before the pain gradually returned. I used this short period of grace to reconsider and to learn more about TN, and about the alternative treatments, outcomes and related risks. The medical view at that point was that medication was much better than the risks associated with an MVD. Medication certainly dulled the pain but I felt I was becoming a zombie. Considering my quality of life, I was seriously seeking an MVD and, given the acknowledged risks of the procedure, I wanted to have it done by someone with a long history of successful operations—the neurosurgeon whose lecture I had heard some years before!
Fate intervened and I had to have a serious operation not related to the TN, and this delayed my eligibility for an MVD. Some two years later, on a cold January day in Winnipeg, I finally had the MVD but not before the surgeon briefed me and made sure I understood the associated risks. I woke up pain-free but with a slightly stuffy feeling behind my eyes. Within a week I was able to fly back to Calgary without incident, and to start tapering off the Neurontin. The stuffiness persisted for a few weeks but otherwise I felt as though I had stepped back eight years and into good health.
That was over three years ago now and I have needed no pain medication since the MVD. Now and then I am aware of an echo or phantom of the old pain, but it is very slight and nothing like even an ordinary toothache, nor is it from my teeth. Now it is just ME, without the TN. Chris is a member of the Calgary Group.
Cooking hint
If you have trouble chewing food, there is an option for cooking meat that is more tender and in the opinion of some nutritionists, better for you.
According to Jim Marlowe, Nutritionist at Dr. Mercola's Optimal Wellness Center in the Chicago area, you should cook your food at a top temperature of 225° F. As you know, the standard cooking temperature for most foods seems to have become around 350° F. But by cooking something at that temperature, you actually damage the molecular structure of the food. Jim says that a far better temperature for cooking is 225° F. Bear in mind, this does affect the cooking time somewhat. At 225°F, you'll need to add approximately 50% over and above the original cooking time, in essence, 150% of the original cooking time in total. EXAMPLE: If a food would normally cook at 350° F for 1 hour, it will need 1½ hours to cook at 225° F.
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